Personal Trainer in Bristol CT

Personal Training in Bristol Connecticut

No matter what your age, goals or current condition, we can design a routine to build your best body!



No Obligation FREE Consultation!


-One Consultation, Completely focused on you and your goals
-One Fitness and Nutrition Assessment during your consultation
-One thorough mindset evaluation to assess readiness

Click HERE for your FREE Consultation!

Amy A.
“I was lucky enough to learn about CT Personal Trainer from a friend who also used a personal trainer. Since I started working out at CT Personal Trainer I immediately noticed results!”
Bristol, CT 06010

Bill Y.
“I went from playing second string to gaining 30 pounds of muscle and starting Varsity Football as a sophomore with my personal trainer. The speed and agility changes made a big difference in the way I played.”
Bristol, CT 06010




Rocco, Personal Training
“I achieve so much with CT Personal Trainer year over year!”



Bill Yeager- President of CT Personal Trainer Personal Training and Nutrition

Bristol Personal Training

Imagine waking up one morning in Bristol, CT, and realizing that you’ve reached a point where you’re fed up with your current appearance and overall well-being. It’s a feeling I’m intimately familiar with; I used to wake up every day despising my reflection in the mirror, battling fatigue and a general lack of energy. The prospect of achieving physical fitness seemed like an insurmountable peak.

Then, something inside me finally clicked, and I decided that it was time for a change. I embarked on a journey to connect with individuals in Bristol who had successfully achieved their weight loss goals. This endeavor required substantial time and effort as I delved into extensive research and conducted interviews. Ultimately, this process equipped me with a wealth of Essential Elements crucial for effective weight loss.

I firmly believe that many weight loss programs often overlook one or two critical factors necessary for long-term success. If you’re in Bristol and on the hunt for a personal trainer, or if you simply need assistance in achieving your fitness objectives, I encourage you to explore our website and bring forth any questions or concerns you may have. Each plan I design is meticulously tailored to the individual’s unique pace and weight loss aspirations. Together, we can strive to shed those extra pounds and maintain the results. Thank you for visiting our Bristol-based website, and please don’t hesitate to reach out for a consultation with one of our dedicated Personal Trainers in Bristol.




I struggled so many times to see results on my own. I even tried a personal trainer from a gym and nearly gave up until I figured I’d give it one more try at CT Personal Trainer. I was greeted with a warm welcome from the start and saw weight loss in 1 week! I was so happy and excited to have begun with results and that it carried through on a weekly bases. The techniques and atmosphere is extraordinary. I’d recommend CT Personal Trainer to anyone looking for results!
Bristol, CT 06010

Sue V.
Thank you for saving my life! It sounds bold but it is exactly true, I thank my personal trainer for that. I couldn’t stand the way I looked in the mirror before meeting with you guys. Since the consultation you have always been so honest and supportive of me. I was shocked how quickly I saw results which gave me the momentum I needed to keep seeing more. The diet was way easier than I though it would be too which turned out to be a way of eating for a lifestyle change.
Bristol, CT 06010

Joe G.
In a matter of weeks I was able to make a transformation with my personal trainer that I haven’t been able to do in a lifetime. The coaching, inspiration, motivation and meal planning all came together very quickly. I can’t believe how great of results I was able to obtain. I still need to buy new clothes! Thanks so much for the support, you guys are a great team and really impressed me in every way possible.
Bristol, CT 06010



No Obligation FREE Consultation!


-One Consultation, Completely focused on you and your goals
-One Fitness and Nutrition Assessment during your consultation
-One thorough mindset evaluation to assess readiness

Click HERE for your FREE Consultation!

Find a Fitness Trainer in Bristol CT

If you are searching for a personal trainer in Bristol CT, consider CT Personal Trainer! We provide the best in one-on-one personal training services, plus semi-private group exercises, as well as nutrition plans and counseling tailored to you, the client. Our personal trainers—nationally certified—have helped so many people transform—from losing fat and reducing weight to toning and improving long-term health, and even providing sports agility training. We use the best, most current practices in functional movement as well as the most up-to-date information on healthy eating and planning.

We care about you, the client. We are not just your regular, run-of-the-mill big box gym. We realize there are lots of gyms and personal training facilities out there in Bristol CT, or surrounding towns, so we make our clients’ experience different and custom-tailored. Our safe, effective and successful exercise programs are individualized to meet each person’s needs. We know you will love it at CT Personal Trainer!

Weight Loss & Fat Loss with Personal Trainers in Bristol CT

Looking for nutrition plans and counseling, personal training services, semi-private group training? CT Personal Trainer has all this and more for any age and fitness level! Our clients have a wide range of needs and goals: from fat loss and weight loss clients to models, celebrities and sports players; from youth athletes to the elderly, we have trained them all.

Our personal trainers in Bristol CT want to work with you on YOUR transformation; we want to help you improve your muscle tone and strength, lose fat, increase flexibility, improve your cardiac health and endurance, rev up your metabolism, increase your energy. Our personal trainers will help you get into the best shape of your life!

Bristol CT Certified Personal Trainers!

Organizations such as The American Council on Exercise and the National Strength and Conditioning Association, National Academy of Sports Medicine (NASM), the National Federation of Professional Trainers and the ISSA are just some of the nationally-respected fitness and exercise bodies that our certified personal trainers belong to. Having served our area since 2002, our Personal Trainers in Bristol CT have been devoted to offering effective, efficient, fun and safe health programs to our clients. We use systemized strategies and techniques and the most cutting-edge programs to be able to provide the very best results to our clients.

Our personal trainers maintain their certified status, to ensure that we are abreast of the most current exercise research available, including sports medicine, nutrition and exercise science. It is most important to us at CT Personal Trainer that your exercise session is the best part of your day; our trainers want your experience to be better than any other you’ve had. Furthermore, with so many pricing options, we can fit almost any budget out there. Our Bristol CT personal trainers can come to you and train you in your home or office. We don’t require a gym membership fee either!

So, ask yourself:

  • Are your clothes getting a little too snug?
  • Has anyone ever suggested that you hire a personal trainer?
  • Do you lack the confidence to own the room when you walk in somewhere, because of your body?
  • Does going to a gym intimidate you? (Our studio is comfortable, clean and PRIVATE!)
  • Are you unsure of how to perform exercises properly with weights and machines?
  • Do you lack energy to play with your children and/or grandchildren?
  • Do you have an event approaching where you want to look your best –reunion, vacation, wedding, etc.?
  • Did your last medical report at your annual physical make you uneasy?
  • Do you long to know how to eat healthfully and how to make good nutrition a lifestyle, instead of a diet?
  • Do require help with motivation and need someone to be accountable to?

If you answered YES to any of the above, you should contact our Bristol CT Personal Trainers; they are ready to take you to the next step and help you all the way through your transformation!

More About Our Bristol CT Personal Trainers

Do you feel that exercise and proper nutrition are confusing and complicated? Our Bristol CT Personal Trainers realize for many people, this information is intimidating. That’s why they are here to help! Let our Bristol CT personal trainers professionally guide you through the pitfalls, the questions, the confusion. Let them help you clarify all the information that is out there.

CT Personal Trainer will give you the best in personal training and nutrition services that are private and customized to you. Our reputation is beyond reproach, and our professionalism is stellar—and has been since 2002!

And our team of Bristol CT Personal Trainers have passed their certifications or have earned college degrees (or both) in Exercise Science-related fields. They’ve also studied further under the tutelage of our founder. Your very own personal trainer will assist with conditioning, flexibility, strength training, technique, nutrition planning, weight loss, post-injury fitness, cardiac output, and he/she will motivate you to reach your goals in fitness. Ready for a change? We are up for the challenge, and we are confident we will get you there!

CT Personal Trainer is Bristol CT’s premiere Personal Training Studio, offering award-winning services in nutrition, personal training and wellness. The programs we provide in strength and fitness, fat loss and corporate wellness will meet, and even exceed, your expectations.

So, what are you waiting for? Contact us today!


Your Experienced & Certified Personal Trainer in Bristol Connecticut

CT Personal Trainer is your go-to destination for top-notch fitness guidance with a personal trainer in Bristol, CT. Nestled in the heart of this vibrant town, we understand the unique fitness needs of our Bristol clients. Our team of dedicated personal trainers offers specialized fitness programs designed to cater to the diverse needs of residents from Forestville to Federal Hill.

In Bristol, CT, where the picturesque Page Park and picturesque Rockwell Park offer ideal outdoor workout locations, our personal trainers are well-versed in creating customized exercise routines that make the most of these beautiful settings. Whether you’re looking to shed those extra pounds near Stafford Avenue or build muscle strength close to West End, our personal trainers are ready to meet you wherever you are on your fitness journey.

We recognize that each individual’s fitness goals are as distinctive as Bristol’s diverse neighborhoods. That’s why, when you choose CT Personal Trainer, you’re choosing a personal trainer in Bristol, CT, who is committed to crafting a fitness plan that aligns perfectly with your specific aspirations. Our team is here to support you, whether you’re seeking to enhance your performance near Bristol Eastern High School or improve your overall health in Edgewood.

At CT Personal Trainer, we take pride in being an integral part of the Bristol, CT community, and we’re ready to help you achieve your fitness goals. Our personal trainers are here to guide and motivate you, whether you’re starting your fitness journey in the Stafford District or pushing your limits near Pequabuck. Contact us today, and let’s embark on a fitness journey that’s uniquely tailored to your needs, right here in Bristol, CT.

Contact Us Now for your Personal Trainer in Bristol CT