Salad Recipes | Connecticut Personal Training

Chicken salad makes a quick and easy lunch that’s convenient and delicious. However, most recipes for it are filled with

Flat Abs Pasta Salad

Substituting zucchini noodles in place of traditional pasta gives this recipe an edge, making it filled with fiber. This is

Perfect Healthy Lettuce Wrapped Fish Tacos

These fish tacos are the perfect light and healthy lunch during the warm summer months. Using lettuce wraps for crunch,

Fresh Homemade Salad

Salads are an abundance of fresh vegetables that have little to no added fat. Combined with homemade dressing and a

Recommended Healthy Mediterranean Lettuce Wrap

Enjoy this delicious combination of Mediterranean flavor in a low carb lettuce wrap. Most pre-packaged roasted red peppers come in

Healthy & Pickled Egg Tuna Salad

This recipe combines all that you love about egg and tuna salad to create a satisfying and nutritious plate that

Protein Filled Quinoa and Winter Squash Salad

This recipe is the perfect side dish to utilize the vegetables that are in-season during the fall and winter months.

Gluten-Free Quinoa Fruit Salad

This refreshing salad combines fruit with a quinoa base, making it perfect for summer. Quinoa is a gluten-free, protein-packed seed

Packed Flavor Quinoa, Arugula and Roasted Veggie Salad

This healthy salad starts with a base of dark flavorful greens and is topped with cooked veggies, creamy goat cheese

Healthy & Tasty Santa Fe Salmon Salad

The flavors created from the grilled salmon and crisp greens make this salad worth repeating. There’s no need to add

Flavorful Sesame Chicken Salad

Warm summer evenings call for light, refreshing dinners like this Sesame Chicken Salad. This recipe cuts calories by removing the

Quick & Easy Sesame Chopped Salad

This salad makes a light and refreshing meal that won’t get you tired of eating salads. It’s quick and easy

Low Carb South-Of-The-Border Chicken & Rice Soup

A bowl of this homemade soup is a great slow cooker meal to enjoy during the holidays. It's low carb

Refreshing Spinach, Mango, and Red Quinoa Salad with Chicken

This refreshing salad mix blends crisp baby spinach with sweet mango, tender chicken and a sprinkle of red quinoa. Complete

Flavorful Chicken Salad

This salad is the perfect pre or post workout meal. It has plenty of protein and fiber, vitamins, minerals and

Delicious Green Salad with Beets & Asparagus

Here's a delicious salad recipe to serve with your dinner. Tender asparagus, sweet beets and crunchy apples paired with the

Great Combination Lentil Fruit Salad

This recipe gives a light and refreshing side dish or light meal for the summer months using its freshest ingredients.

Simple Smoked Salmon Salad

This simple salmon salad makes a perfect lunch that is packed with protein and omega-3s that your body needs. Tossed

Quick and Easy Turkey Spinach Salad

This quick and flavorful salad makes a wonderful fitness meal since it's filled with fiber, protein and satisfying flavor. Use

Healthy and Simple Tuna Boats

If you’ve ever said that healthy eating takes too much time and effort, this recipe is for you. In just

Healthy Turkey, Mint and Spinach Salad

This recipe is a great lunch option that gives you a light and refreshing take on traditional salad. Fresh orange

Healthy Tuna Lettuce Wraps

These tasty tuna lettuce wraps are so much better than a traditional tuna sandwich. By swapping out the bread for

Extremely Nutritious Spinach Salad

Spinach is an extremely nutrient-dense food, so you’ll be fueling up on important vitamins and minerals as well as healthy

Easy to Make Tuna & Salad Pocket

Instead of drowning your tuna in mayo and added calories, try this light recipe. Fresh carrot, tomato and lettuce mixed

Easy To Make Strawberry MicroGreen Salad

Microgreens are tiny leafed vegetables that get harvested when they’re less than two inches tall, giving them a remarkably intense

Healthy and Simple Tuna Salad

Here's a light version of tuna salad that cuts out high-calorie mayonnaise and adds chopped fruit and vegetables to liven

Easy To Make Green Bean, Egg and Quinoa Salad

Here’s a tasty and innovative way to eat your green beans – tossed with quinoa, sliced plum and topped with

Easy to make Chicken Salad Lettuce Boats

This healthy take on a classic chicken salad wrap will give you all the flavors without the high calorie count.

Healthy and Easy Albacore Lettuce Wraps

Tuna is a healthy and convenient item that can be found in the inner aisles of the grocery store that

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