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Whether your youth is a beginner or a star of their team, there is always a desire to become a better athlete. Our individualized youth training programs identify the physical and mental areas that need improvement, measure progress, build confidence and help athletes perform at their best.
Our training builds top athletes through strength and conditioning, sports psychology, nutrition and education. Every program is individualized to the athlete’s age, competitiveness, goals, assessments, sport and season.
Football · Soccer · Field Hockey · Cross Country · Volleyball · Crew
Basketball · Wrestling · Swimming · Hockey · Skiing · Gymnastics
Baseball · Softball · Lacrosse · Tennis · Track · Golf · Rugby
Triathlons · Cycling · Boxing · Karate · Dance · MMA · Judo
A proprietary assessment that gives us deeper insight into each athlete so training can be designed around strengths, challenges and true potential.
CTPT can train your team through clinics and camps at your location or at our facility.
Programs for youth ages 10 and up, at our facility or your team’s location. Fun, age-appropriate training with a focus on safety, confidence and long-term success.
Flexible plans ranging from one hour per week to six days of conditioning. Partner training allows up to two additional youths or friends at a discounted rate.
Highly recommended nutrition coaching to accelerate progress through healthy balanced eating, hydration awareness, accountability and sustainable nutrition habits.
Whether your youth is a beginner or a star of their team, there is always a desire to become a better athlete. There are several benefits to our youth training programs which are explained below. Having a trainer work with your athlete will give them an amazing edge over their competition! In the first 3 sessions, we will be able to identify which essential elements of training needs improvement and balance for their specific sport. As training persists we measure progress in every way possible. Your athlete will not only have fun with their training but also have the ability to celebrate their achievements during their sessions as well. Your athlete will see improvements very quickly so expect to see noticeable changes in their sport in a short period of time. These changes are also noticed by your athlete so they build more and more passion toward their sport and their training.
Sports Performance Training
Combining Physical and Mental Training with Education to
Build Top Athletes
Male & Female Sports
Fall Sports: Cross Country | Field Hockey | Football | Cheerleading | Soccer | Girls Swimming | Girls Diving | Girls Volleyball | Crew
Winter Sports: Basketball | Wrestling | Boys Swimming | Boys Diving | Gymnastics | Ice Hockey | Ski | Cross Country Skiing | Indoor Track | Squash | Water Polo
Spring Sports: Baseball | Softball | Lacrosse | Tennis | Track and Field | Golf | Rugby | Boys Volleyball
Other: Triathlons | Cycling | Kick Boxing | Boxing | Karate | Body Building | Dancing | MMA | Judo
Each program is individualized to each athlete’s age, level of competitiveness, goals, physical & mental assessments, and sport. Sport specific training is based upon the season: in season, off season, or preseason, and the major muscle groups with a sport specific training focus.
Assessing physical talent is an obvious component when evaluating an athlete as a prospective player for high school, college, or professional level sports. Recruiters observe athletes in action, conduct various physical endurance tests, and review a player’s stats and videos. An area of increased interest at the high school and college levels are psychological assessments that evaluate how the athlete approaches the game, their teammates and the coaching and training staff. Building confidence, a strong work ethic and teaching various visualization techniques are examples of how psychological assessments get built into an athlete’s training.
You may purchase the nutrition training program to help accelerate the retention for your youth’s goals.
To learn more in depth information about our methods that are used for all of our programs, please visit our Complete Services and Descriptions Page
Please contact us for your consultation so we can work together to find what fits your youths needs the best.
Please select from the list below which Sport you are interested in:
Mental Training:
Education:
Physical Training:
Expected Athletic Performance Improvements:
Expected Athletic Improvements:
Expected Overall Improvements:
CTPT’s Unique Sports Performance Personal Training Programs
You’ll Learn A Whole New Way to Live!
Mindset Training
Nutrition Training
Exercise Training
Owner, Bill Yeager is a leading success coach, speaker, inspirational writer, personal trainer, Amazon international best-selling author of the book Unleash Your Internal Drive, Facebook public figure. He has been personally coached by Tony Robbins, a fire walker & has helped over 500,000 people worldwide become inspired to transform their lives, and originally known for becoming a Body-for-Life Champion for the 2001 Challenge. Bill has been on several popular podcasts and the news including Sharkpreneur with Kevin Harrington, FOX, NBC and ABC. He is a fitness entrepreneur, the author of several fitness articles, books and president of multiple personal training businesses and aids as an adviser to other fitness businesses nationwide.
