Protein Packed Pumpkin Pancakes
Here is a great recipe for fall! Enjoy these tasty pumpkin pancakes to satisfy your cravings without guilt. Made from almond meal and packed with protein from eggs, these pancakes are a great for a weekend brunch treat.
Servings 4
Calories 255kcal
Ingredients
- 8 large eggs
- 1 1/2 cup egg whites
- 2 (15oz) can of pumpkin
- 2 cup almond meal
- 2 teaspoon baking powder
- 2 teaspoon vanilla extract
- dash of nutmeg
- 2 teaspoon ground cinnamon
- cooking spray
Instructions
- In a medium bowl, mix all of the ingredients together.
- Heat pancake griddle to medium heat and coat with cooking spray.
- Cook each side about 3 minutes until brown, then flip and cook remaining side. Enjoy!
- Nutritional Analysis: One serving equals: 255 calories, 15g fat, 112mg sodium, 11g carbohydrate, 5g fiber, and 19g protein.
Nutrition
Calories: 255kcal
