If you’ve decided that this is the year you’re going to finally meet your weight loss and healthy living goals, Connecticut Personal Training Centers in Connecticut want to help you succeed. We’re not just like any other gym. We offer you professional, effective personal trainers that specialize in a number of areas, so that you don’t have to go it alone. We’ll help you find the exercise routine that best suits your age, stamina and weight loss goals as well as help and encourage you in your weight loss journey. We’ll also help to identify those foods that well complement your weight loss routine with daily and weekly nutrition plans.
Nutrition and Weight Loss Training in CT
Most people know that eating healthy foods is an integral part of a weight loss and healthy living regimen. However, choosing the “right” foods can be confusing with all of the conflicting information on social media, the evening news and magazines today. That’s where our Connecticut weight loss trainers and nutrition experts can help you. We’ll sit down with you and learn about your weight loss goals as well as any health issues that impact your dietary needs. Then, we’ll put together an eating plan that’s designed especially for you. We make it easy. We’ll give you daily and weekly plans that show you want foods to buy, how much to buy and how to prepare them. We take all of the confusion and guesswork out of maintaining a healthy diet.
About Connecticut Personal Training in Chesire, Connecticut
At CTPT, we offer personal training targeted for a variety of ages and skill levels. We offer classes for youth and teens, for older adults, for those needing rehabilitation after surgery or injury and for couples. We also offer semi-private (two people) or one-on-one personal training. The prices of our personal training classes start at just $35 per week for one-on-one training. Additional savings are available by taking our group classes.
We are proud of the CTPT difference. Our staff is friendly and welcoming, whether this is your first visit or your 50th. We also pride ourselves on our no-pressure environment. Our personal trainers encourage you to push your limits without being confrontational. What’s more, our employees understand your journey. Many members of our staff have personally gone through a fitness transformation and breakthrough.
The fitness staff at CTPT wants to help you meet (or exceed) your fitness goals. To learn more about us and/or to schedule a free tour of our Connecticut personal training center, contact us at (860) 628-7776.
