Sweet Turkey Burger
If you crave a yummy burger, this turkey burger is the recipe for you! Mixed with apples for taste for the fiber you need and an avocado for the protein mix. Not only is this a meal for any day of the week, but it’s a quick and easy meal to make, that’s ready in under 20 minutes.
Servings 8
Calories 296kcal
Ingredients
- 2 lb ground 99% fat-free turkey breast
- 1 red onion, diced
- 1/2 cup raw oats
- 4 whole gala apples, sliced
- 2 tbsp, leaves thyme
- Salt and pepper to taste
- 8 tbsp dijon mustard
- 1/2 cup, pureed avocado
- 2 tbsp honey
- 1 red pepper, thinly sliced Recipe Tags
Instructions
- Combine the ground turkey breast, red onion, oats, apples, thyme leaves, salt, and pepper. Once well mixed, form into four patties.
- In another bowl, mix together the avocado, honey, Dijon mustard, and diced red pepper. Set aside.
- Place the burgers on the grill and cook for about 5-6 minutes per side. You can also pan-fry these in a little olive oil if you prefer.
- Once the burgers are golden, remove and serve with some of the Dijon mustard sauce on top.
Nutrition
Calories: 296kcal
