Soups and Drinks Recipes | Connecticut Personal Training

Parfait’s make a quick and easy breakfast or snack that is packed with protein. The combination of yogurt with ripe

Veggie Smoothie

Green smoothies consist of 3 basic ingredients: greens, fruit and water. They are an easy way to get in your

Enjoy this delicious homemade chicken soup on a cold winter day. This recipe is filled with fiber, protein and delicious

Red bell peppers are filled with vitamin C, vitamin A and carotenoids, making this recipe a wonderful cold remedy during

This recipe for homemade Sausage and Cabbage Comfort Soup is packed with wholesome fiber from fresh vegetables and protein from

Quick & Easy Lentil Soup

Use this recipe as a go to for a light dinner or quick lunch. It's easy to make, tastes delicious

Quick Snack Veggie Power Juice

Using this green juice as a snack is an easy way to get in your servings of fruits and vegetables

Here is a guilt-free creamy chocolate shake recipe that is guaranteed to satisfy your sweet tooth. This a great shake

Super Healthy and Yummy Gazpacho

Gazpacho is a tomato based raw vegetable soup that is served cold, making it a light and refreshing meal for

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