Breakfast | Connecticut Personal Training

These pancakes make a great weekend breakfast option that is healthy and indulgent in a classic favorite. An added bonus

Low Carb Breakfast Bird Nests

Try this low carb breakfast to kick start your day on the right foot. It's a great way to eat

Protein Packed Chile Omelet

Fire-roasted green Chile and diced tomatoes will spice up your morning omelet and give you a breakfast that is packed

Flavorful & Easy Omelet Waffles

Here’s a recipe that gives you all the flavors of a Greek omelet in a fun new shape. This a

Simple Ham Cups Breakfast Snack

This ham and egg cups make the perfect on-the-go energy food. They are great to have for breakfast or as

By simply mixing a scoop of your favorite protein powder into your morning oatmeal, you can transform it into a

Protein Packed Pumpkin Pancakes

Here is a great recipe for fall! Enjoy these tasty pumpkin pancakes to satisfy your cravings without guilt. Made from

Start your day with the perfect breakfast packed with protein and omega-3s. You’ll get a little bit of everything with

Delicious Salmon Omelet

Here’s a delicious and healthy breakfast that’s ready in just a few minutes, perfect for those rushed weekday mornings. Kick

You can still enjoy a delicious plate of French toast for breakfast even while you’re eating healthy. This recipe is

This omelet makes a great breakfast since it is filled with protein and fat, which help to curb between-meal cravings.

You've probably heard of quinoa as the new super food. That’s because it's high in protein (12%-18%), contains a balanced

This is a quick and easy recipe to prepare the night before so you are prepared in the morning to

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