Main Course Recipes | Connecticut Personal Training

Here's a slow cooker recipe that’s an easy and convenient way to get a healthy dinner since it cooks throughout

Here's a delicious way to enjoy noodles without the added carbohydrates. Using a vegetable peeler you will create long strips

Here’s a solution to your pizza cravings which have derailed many well-intentioned dieters. This recipe for Zucchini Pizza Boats delivers

Baked beans are filled with healthy protein and fiber, not to mention is a perfect fit during barbecue season. This

Easy to Make Tuna & Salad Pocket

Instead of drowning your tuna in mayo and added calories, try this light recipe. Fresh carrot, tomato and lettuce mixed

Simple and Healthy Turkey Loaf

Here’s a simple dinner recipe that is filled with protein and tastes just as good the next day as leftovers.

This simple, wholesome meal is a perfect option for busy weeknights since it is ready in only 30 minutes. There’s

Nutritious Vegetarian Stir- Fry

Here’s a quick recipe for vegetarian stir-fry that’s perfect for a fiber-filled, meatless meal. There’s no need to even serve

Nutritious BBQ Fiesta Bowl

When it comes to your diet, small and steady changes made over time will make the biggest impact on your

Easy to make Eggplant Steak

Eggplants are a great source of antioxidants and provide many health benefits due to the high number of vitamins and

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