Great Tasting Healthy Maple Glazed Salmon
Salmon is a delicious source of lean protein that has the added bonus of being filled with omega-3 fatty acids and vitamin B12. Simply bake the salmon fillet in the oven and serve with a side of roasted broccoli to have a nutritious meal that is quick and convenient.
Servings 8
Calories 286kcal
Ingredients
- 1/2 Cup Maple Syrup
- 1/2 Cup Coconut Aminos or Soy Sauce
- 2 Tablespoon Lemon Juice
- Salt and Pepper
- 8 (6oz) Boneless Center Cut Salmon Fillets
Instructions
- In a large ziplock bag combine the maple syrup, coconut aminos and lemon juice. Generously season the salmon fillets with salt and pepper.
- Place the seasoned fillets in the marinade and seal the bag. Place in the fridge, skin side up, for an hour.
- Preheat the oven to 400 degrees F. Lightly grease the bottom of a casserole pan with olive oil.
- Place the fillets, skin side down, on the prepared pan and bake for 15 minutes, until flaky.
- Nutritional Analysis: One serving equals: 286 calories, 10g fat, 14g carbohydrate, 0g fiber, and 34g protein.
Nutrition
Calories: 286kcal
