Nutritious Cajun Veggie Chips
By thinly slicing and baking vegetables, you're able to get your crunchy chip fix without compromising healthy nutrition. They’re perfect for prepping a large batch on the weekend and then portioning your veggie chips out into ziplock bags for the week. They make a great healthy snack!
Servings 8
Calories 139kcal
Ingredients
- 4 lbs of root vegetables, thinly sliced (sweet potato, parsnips, beets or carrots)
- Sea salt
- Cajun spice
Instructions
- Preheat the oven to 375 degrees F. Line a rimmed baking sheet with parchment paper
- Thinly slice the root vegetables with a mandolin slicer, to 1/8 inch thickness.
- Toss the sliced veggies with a sprinkle of sea salt and Cajun spice.
- Spread the sliced veggies over the prepared baking sheet. Roast for 20 minutes, or until crispy. Enjoy!
- Nutritional Analysis: One serving equals: 139 calories, 0g fat, 287mg sodium, 22g carbs, 8g fiber, and 3g protein
Nutrition
Calories: 139kcal
