Easy & Healthy Baked Plantain Chips
When you have the urge for a crunchy and salty snack, these whole food plantain chips are the perfect remedy. Cut out processed and packaged snack foods completely by making your own healthy versions to keep on track and satisfy your cravings. These are great to take on the go for your midday snack.
Servings 12
Calories 110kcal
Ingredients
- 4 large unripe plantains
- olive oil
- juice from 1/2 a lemon
- freshly ground sea salt
Instructions
- Preheat the oven to 350 degrees F. Lightly grease 2 large baking sheets with olive oil.
- Peel the plantains and slice thinly on a diagonal. In a medium bowl toss the plantains with some olive oil, the juice from 1/2 a lemon and a generous sprinkle of salt.
- Arrange in a single layer on the prepared baking sheets. Bake for 30 minutes, or until golden and crisp.
- Nutritional Analysis: One serving equals: 110 calories, 2g fat, 133mg sodium, 22g carbohydrate, 2g fiber, and 1g protein
Nutrition
Calories: 110kcal
