Easy To Make Green Bean, Egg and Quinoa Salad
Here’s a tasty and innovative way to eat your green beans – tossed with quinoa, sliced plum and topped with hard boiled egg. This type of salad, where the base is a steamed vegetable and topped with protein, makes a phenomenally fit meal that will help you reach your fitness goals faster than ever.
Servings 4
Calories 225kcal
Ingredients
- 1 cup red quinoa, cooked
- 2 cup green beans, steamed
- 2 ripe plum, thinly sliced
- 2 hard-boiled egg, sliced
- 2 tsp sesame oil
- 2 tbsp fresh lime juice
- Pinch of sea salt
- ground black pepper
Instructions
- Cook the red quinoa in a medium size pot on the stovetop.
- Steam green beans and cut them into 1 inch slices.
- Combine the quinoa, beans, plum and egg in a large bowl.
- Whisk together the sesame oil, lime juice, salt and pepper as dressing and drizzle over the mixture. Toss ingredients together and enjoy!
- Nutritional Analysis: One serving equals: 225 calories, 7g fat, 270mg sodium, 31g carbohydrate, 5g fiber, and 10g protein
Nutrition
Calories: 225kcal
