PERSONAL TRAINER
IN Colchester CT
PERSONAL TRAINING IN Colchester Connecticut
LOOKING FOR A PERSONAL TRAINER IN COLCHESTER CT? CONNECTICUT PERSONAL TRAINING IS THE LONGEST RUNNING PERSONAL TRAINING CENTER IN CT!
Book your Free Consultation!
WHAT WE'LL COVER:
- Your specific goals
- Your current fitness and nutrition habits
- Any dietary or physical restrictions
- What made you reach out now
- What your motivation is
- Your historical fitness & nutrition patterns
- More about what we do
- Pricing for the recommended training frequency
- How we can best support you
Adult
Transformations
Senior
Fitness
Youth
Weight Management
Youth
Athlete Performance
Find Personal Trainer in Colchester CT
CT Personal Training is a locally owned, private personal training facility in Connecticut with different locations to choose from that will go to your location or one of ours! If you’re looking for the best personal trainer in Colchester Connecticut has to offer then check out our website to learn more about us and our clients results!
CT Personal Training Centers provides a top level of Personal Training in Colchester CT for those looking for rapid results and a keener way to exercise.
You’ll Learn A Whole New Way to Live!
You'll Learn:
Mindset Training
- You'll Learn How to Manage Your Emotions & Take Control of Your Life!
Nutrition Training
- You'll Learn How to Eat Right Without Deprivation for a Way of Life!
Exercise Training
- You'll Learn the Best Exercises to Reach Your Goals Safely With & Without Your Trainer
Your Colchester CT Personal Trainer
Exercise Smarter, not harder! A lack of information, a “workout till you get sick” kind of mentality, and a lack of a complete assessment strategy by most personal trainers make it problematic for people to understand what they really need to do to get healthy. People are getting hurt in gyms in pretty large numbers, even by their trainers.
There is a smarter way to exercise! CT Personal Training Centers was founded on this very belief. Our Colchester Connecticut Personal Trainers create customized programs that are harmless, effective and we make it fun!
Certified Personal Trainer in Colchester CT:
All Personal Training in Colchester CT is not identical!
The personal training & fitness industry is sadly under-regulated. Quite basically, all personal trainers are not the identical.
CT Personal Training Centers’ mentality is to provide the maximum quality, specialized fitness training services for our clients in order to harvest desired results rapidly and safely.
Our professional Personal Trainers are Nationally Certified through an accredited organization to ensure you are kept safe and that you have the finest program. By passing a nationally accredited Personal Training exam to obtain this certification, our personal trainers must demonstrate knowledge in anatomy and physiology by passing a proctored exam.
Always ask your Personal Training in Colchester CT to prove that they have an active certification from a nationally recognized organization, as some claim to have one and in fact, do not. They’re certification can be found on their organization website such as NASM or ACSM.
Personal Trainer Colchester CT…
…That is right for YOU! Exercising with one of our personal trainers may increase the chances of obtaining your fitness goals by 35%! Your Colchester CT Personal Trainer will help with the following
- Nutrition Training and recipes
- Youth Personal Training
- Fat loss & weight management
- Strength training & Muscle building
- Senior Fitness, Post-injury & Rehab programs
Meet your Personal Trainer Colchester CT:
Our Personal Trainers tailor work-outs to specific client goals and vary the exercises depending on your precise needs or restrictions you may have. This will eliminate risk of exercise boredom and provides a fun, challenging experience in a private & comfortable atmosphere. Our certified & experienced Personal Trainers always keep you accountable to ensure you meet your goals.
Why Choose Us?
Owner, Bill Yeager is a leading success coach, speaker, inspirational writer, personal trainer, Amazon international best-selling author of the book Unleash Your Internal Drive, Facebook public figure. He has been personally coached by Tony Robbins, a fire walker & has helped over 500,000 people worldwide become inspired to transform their lives, and originally known for becoming a Body-for-Life Champion for the 2001 Challenge. Bill has been on several popular podcasts and the news including Sharkpreneur with Kevin Harrington, FOX, NBC and ABC. He is a fitness entrepreneur, the author of several fitness articles, books and president of multiple personal training businesses and aids as an adviser to other fitness businesses nationwide.
Top Colchester Personal Trainers!
Personal Trainer Colchester CT differences
Conventionally a Personal Trainer in Colchester CT may lead their client from one machine to another aimlessly without much purpose. This type of Personal Training allows the equipment to perform the stabilization work for each exercise & robs the client of better muscle recruitment, stability and potential for fat burning or muscle gains.
Our Colchester CT Personal Trainer will build on the concept of functional fitness training. At CT Personal Training, we believe that you are the machine. Our exercise programs revolve around exercises that require the use of your stabilizer muscles and primary movers, which work together for muscle & strength gains, fat loss, and core strengthening. Functional fitness training also provides our clients with the greatest defense from injury or will work around an existing one.
Once hired, your Personal Trainer in Colchester Connecticut will modify work-outs to your individual goals and vary the exercises depending on your needs. Our experienced personal trainers keep you accountable to ensure you meet your fitness goals.