In-Home, Private Personal Trainer in Kent CT

Connecticut Personal Training in Kent, CT is devoted to attaining fitness goals to help clients improve their health. Whether you’re a beginner or expert, we offer individualized workouts, and all the attention our fitness professionals can give you is yours if you decide to become a client. Scroll down to find out how our services can change your life.

Certified Personal Trainers –Passionate for Your Success

Our team comprises certified professional personal trainers to ensure our clients receive personalized service depending on their fitness objectives. Our services include weight loss, muscle building, better sports performance, and fitness for seniors. From HIIT to corrective exercise to functional training, our trainers are constantly updated with the latest fitness research to provide the best training. There’ll be one-to-one training, support, and encouragement to motivate you to stay with it and witness a dramatic alteration of your existence. 

Customized Nutrition Planning

We know that proper diet plays an important role as far as your desired goals are concerned. That’s why our certified nutrition coaches develop and design a nutrition plan that suits your preferred choice and activity levels, body shape, and goals. Here you will learn how to charge your body for exercise, avoid injuries when exercising, and eat correctly without it being a monotonous rigorous chore. This complete body transformation system gets you remarkable results both in and out of the gym.

Our Personal Trainers are Phenomenal and Local in Kent, CT

Our personal trainers easily rank among the most qualified practitioners of physical fitness in Kent. We are accredited by some of the most recognized bodies worldwide such as ACE, CSCS, and NASM. All our trainers are well informed on current literature in fitness training, and offer you safe fitness regimens tailored to your capabilities and health status. Whether you are a beginner gym goer, or a professional athlete, our personal trainers design programs for you.

Customized Gym-Based Training Offered in a Private Kent Setting 

Feel the morale boost, motivation, and team spirit of small group training in our exclusive private fitness facility in Kent. In the presence of our expert certified personal trainers, why not have a full array of highly professional strength and cardio gym equipment that offers a gym-based workout that will address your individual workout needs?

Female Personal Trainers

Our specifically developed Connecticut Personal Training programs for women feature personal trainers who are female themselves and who can deliver personalized training for women of different ages, since their training needs may be completely different.  Whether you need post-pregnancy strength, maintaining bone density during menopause, or fat loss, our friendly and professional female trainers will help you out.

Sports Performance Training 

We are a team of trainers who have training in strength and conditioning, coaching, sports science, and physical therapy, among other things. If your training goals relate to athletics, you’ll have a chance to gain an edge over your competitors through integrated performance training by experts from our team.

Having a Fitness Coach and Accountability

Of course, most people know how hard it can be to diet and shed those extra pounds. All of our certified weight loss coaches do not only work on the exercise component but also include behavior therapy, dietary advice with a focus on setting realistic and measurable goals, tracking habits, and keeping our clients in check to ensure that they follow healthy, clinically safe and recommended guidelines for fat loss. Do you want to lose those unwelcome pounds and inches and keep those pesky extra pounds from returning? Then our holistic approach is perfect for you! 

Quick and Efficient Personal Trainer That Comes To You

Dreaming of getting fit without ever stepping outside your house? We offer fully customized private training sessions in your home, for your convenience. Take advantage of the attention, commitment, inspiration, and outcome you can only find in private personal training while exercising at home. 

Modern Options Like Virtual Training

Can’t meet in person? No problem! Each of our trainers uses the latest software and equipment to replicate an actual in-person training session when delivering virtual personal training. The world’s finest workouts and coaching are at your fingertips, available on your smart phone, tablet, laptop, or smart TV. The fitness guidance, camaraderie, motivation, and results you’re looking for are only a few clicks away!

Get Started Today

Connect with Connecticut Personal Training in Kent, CT today to schedule your customized fitness evaluation. Your first session with one of our certified personal trainers is free. Call us today and start your journey to your transformation to a better version of yourself with our degreed, certified personal trainers.